Recipes: Snack

5-Ingredient Blueberry Swiss Melts

We can’t get enough of ooey, gooey grilled cheeses – and this 5-Ingredient Blueberry Swiss Melt offers a sophisticated take.


  • 2 whole-wheat English muffins, cut in half
  • 4 teaspoons grainy mustard
  • 8 slices Swiss cheese
  • 1 cup fresh or frozen blueberries
  • 1 tbsp fresh thyme


  • Preheat broiler. Arrange English muffins on foil-lined baking sheet; broil for 30 to 60 seconds per side, or until lightly toasted.
  • Spread mustard over each toast. Place one slice of Swiss cheese on each toast and divide blueberries evenly; top with additional remaining cheese slices.
  • Broil for 1 to 2 minutes or until cheese is melted and bubbling; garnish with thyme.   

310 Calories
18g Total Fat
10g Saturated Fat
50mg Cholesterol
Sodium 310mg
3g Dietary Fiber
18g Protein